Ep 17 – Motivational Interviewing for Multimorbidity

October 7, 2019 0 Comments

Ep 17 Motivational Interviewing for Multimorbidity Glenn and Sebastian are happy to share our latest podcast with our guest, Kylie McKenzie, MAPS, FCCLP. Kylie is based outside of Melbourne Australia …

Ep 15 – Motivational Interviewing in Health Care

Motivational Interviewing in Health Care
July 25, 2019 0 Comments

Dr. Damara Gutnick, MD joins Glenn and Sebastian on this episode to talk about Motivational Interviewing in Health Care. Damara is the medical director of the Montefiore Hudson Valley Collaborative …

Ep 14 – Motivational Interviewing in Sports & Performance Settings

MI in Sports & Performance
June 25, 2019 0 Comments

We hope you enjoy our conversation with Dr. Jeff Breckon, Head of Research in the Academy of Sport and Physical Activity at Sheffield Hallam University. Jeff is a Chartered Sport …

Ep 13 – MI with CBT and health behaviour change with adolescents

MI with CBT
April 24, 2019 0 Comments

cbt Glenn and Sebastian are excited to have Dr. Sylvie Naar on the podcast. Sylvie is a Distinguished Endowed Professor in the College of Medicine’s department of Behavioural Sciences and …

Talking Yourself Thin

Glenn Hinds Motivation & Coaching Consultants - Talk Yourself Thin
May 22, 2015 0 Comments

Motivational Interviewing & Weight Lose Earlier today I was  talking to a friend about my use of Motivational Interviewing to support individuals and groups lose and then maintain ‘ideal’ weight. …

Mindfulness In Everyday Living

Glenn Hinds Motivation & Coaching Consultants - Balance
January 9, 2015 0 Comments

Mindfulness is “the intentional, accepting and non-judgmental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment” Zgierska 2009.

In this context mindfulness is defined as moment-by-moment awareness of thoughts, feelings, bodily sensations, and surrounding environment, characterised mainly by “acceptance” – attention to thoughts and feelings without judging whether they are right or wrong. Mindfulness focuses the human brain on what is being sensed at each moment, instead of on its normal rumination on the past or on the future.

Ambivalent Me?

May 17, 2012 0 Comments

Well Yes and No. While there is obviously a degree of humour in this statement, it is important also to recognise that thinking two ways about the same thing is …

Patience – An Aid to Well-Being.

March 8, 2012 0 Comments

Patience  is the state of endurance under difficult circumstances, which can mean persevering in the face of delay or provocation without acting on annoyance/anger in a negative way; or exhibiting forbearance …