The Freedom Dance Gathering Programme is an established and effective approach which offers a fun and supportive experience, to gain a better understanding of yourself and improve your confidence, well-being and happiness. During the six weeks we will explore rhythms and movement and their influence on our thoughts, mood and decision making. Each night everyone will be free to let-go, move and express yourself through the medium of dance, with the expert guidance of professional dance instructor, Aoife Toner.

So if you want to dance and move in and out of your comfort zone, and experience the opportunities to learn to be more conscious in how you respond to people in groups, or spend more time with yourself, this series of workshops will be of real benefit to you.

The Freedom Dance Gathering Programme begins on Monday 12th May at Echo Echo Dance Studio, Waterloo House, Magazine Street, Derry/Londonderry BT48 6H. You can pay on the door each night (£10.00) or pay for the six weeks in advance (£40.00) Numbers are restricted and we advise booking the whole six weeks in advance. For more information and booking contact Lisa at coach@glennhinds.com or ring +44(0) 2871 860 148 or +44(0)776 376 4486