Well Yes and No.

While there is obviously a degree of humour in this statement, it is important also to recognise that thinking two ways about the same thing is a junction along every change journey.

While the ‘will I? won’t I?’ we experience when considering making a change is often uncomfortable and seemingly unrewarding, [...]

Patience  is the state of endurance under difficult circumstances, which can mean persevering in the face of delay or provocation without acting on annoyance/anger in a negative way; or exhibiting forbearance when under strain, especially when faced with longer-term difficulties. Patience is the level of endurance one can take before negativity. It is also [...]

Peace of Mind refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being “at peace” is considered by many to be healthy and the opposite of being stressed or anxious. Peace of mind is generally associated with [...]

Psychologist Tim Kasser discusses how America’s culture of consumerism undermines our well-being. When people buy into the ever-present marketing messages that “the good life” is “the goods life,” they not only use up Earth’s limited resources, but they are less happy and less inclined toward helping others. The animation both lays out [...]